YMCA of the East Valley - Health and Fitness

YMCA of the East Valley Fitness classes are included at no additional charge with purchase of a Facility Membership. You may attend any of the classes listed below with the exception of "Personal Training" and "Heart-Healthy Exercise" as these are fee based and specialty programs respectively.




Some of the classes offered

Personal Training
Physical Fitness Testing
Equipment Orientation
Schwinn Spin Classes
Heart-Healthy Exercise Program
Balletone
Basic Aerobics
Cardio Variety Hour
Family Yoga
Hi/Lo Aerobics
Hip Hop/Jazz Dance
Interval Step Iyengar Yoga
Kickboxing
Pilates
Reps & Sets
Restorative Yoga
Step & Sculpt
Strength & Yoga on the Ball
Gentle Yoga & Yoga
Low Impact Aerobics / Toning
Stretch & Tone
Pilates Reformer
Xtreme Step Aerobics
Kardio Kickbox
Yogalates
Stability Ball Stretch & Flex

 
 
©2007 YMCA of the East Valley - Redlands, CA. All rights reserved.